How to Know If Someone Put a Love Spell on You (7 Clear Signs + Protection)

When you’re desperately searching for answers about how to know if someone put a love spell on me, you’re likely feeling confused, overwhelmed, and maybe even a little scared. That sudden, intense attraction you can’t explain. The way your thoughts keep circling back to someone who wasn’t even on your radar before.

I understand that fear. After helping thousands of people navigate these complex spiritual waters, I’ve seen how frightening it can feel when your emotions don’t seem entirely your own anymore.

You’re not losing your mind. The feelings you’re experiencing – that magnetic pull, those obsessive thoughts, the way your heart races when you see their name – these could very well be signs of spiritual influence. But before we dive deeper, let me share something important: not all love magic is harmful, and you have more power than you think.

The 7 Clear Signs Someone Put a Love Spell on You

Recognizing the signs of witchcraft, especially love spells, requires paying attention to patterns that feel different from your normal emotional responses. These aren’t just butterflies or natural chemistry – they’re something deeper and more persistent.

1. Sudden, Overwhelming Attraction to Someone New

This is often the most obvious sign. One day, someone barely registers on your romantic radar. The next, you can’t stop thinking about them. The attraction feels electric, almost compulsive.

Sarah came to me last year describing exactly this experience. “I worked with him for two years and never gave him a second thought,” she told me. “Then suddenly, after that office party, I couldn’t concentrate on anything else. It felt like my brain was hijacked.”

The key difference here is the suddenness and intensity. Natural attraction builds gradually, even when it feels instant. Spell-induced attraction hits like a lightning bolt and doesn’t fade with time or distance.

2. Obsessive, Intrusive Thoughts You Can’t Control

When someone has cast a love spell on you, your mind becomes occupied with them in ways that feel foreign to your usual thought patterns. You’ll find yourself thinking about them first thing in the morning and last thing at night.

These thoughts feel different from regular daydreaming about someone you like. They’re more persistent, more vivid, and they interrupt your daily activities. You might catch yourself staring off into space, completely absorbed in fantasies about this person.

Many people describe it as having a song stuck in their head, but instead of music, it’s this person’s face, voice, or presence that won’t leave you alone.

3. Physical Sensations When They’re Near or Mentioned

Love spells often manifest through physical symptoms that feel almost medical in nature. Your heart might race uncontrollably when you see them or hear their name. Some people experience a warm, tingling sensation that starts in their chest and spreads throughout their body.

Others describe feeling dizzy or lightheaded, as if the room is spinning slightly. These physical responses happen even when you’re not particularly excited or nervous about seeing the person – they’re automatic, almost like an allergic reaction.

The physical signs of witchcraft affecting you can also include sudden headaches when you try to think clearly about the relationship, or feeling unusually tired after spending time with this person.

4. Dreams That Feel More Real Than Reality

Vivid, recurring dreams about the person are another strong indicator. These aren’t typical romantic dreams – they feel incredibly real, almost like shared experiences. You wake up feeling like you actually spent time with them.

The dreams often involve deep emotional conversations or intimate moments that feel more meaningful than your actual interactions with this person. Some people report having the same dream multiple times, or dreams that seem to continue from where they left off the night before.

These dreams can be so vivid that they affect your mood and energy for the entire following day. You might find yourself feeling closer to this person based on dream interactions rather than real-life experiences.

5. Unexplained Emotional Highs and Lows

When trying to figure out how to know if someone put a love spell on me, pay attention to your emotional stability. Spell work often creates dramatic mood swings that don’t match your usual emotional patterns.

You might feel euphoric when you receive a simple text from them, then crash into deep sadness when they don’t respond quickly enough. These emotional reactions feel disproportionate to the actual interactions you’re having.

The highs feel almost manic – like you’re floating on air. But the lows can be devastating, leaving you feeling hopeless and desperate in ways that don’t make logical sense based on your actual relationship with this person.

6. Isolation from Friends and Family

Love spells often work by creating an us-against-the-world mentality. You might find yourself pulling away from people who question your feelings for this person. Friends and family seem less important, less understanding.

This isolation happens gradually. First, you stop sharing details about this person because others “wouldn’t understand.” Then you start declining invitations to spend time with people who might discourage the relationship.

Eventually, you realize you’ve created a bubble where only thoughts and feelings about this person matter. Your support system feels distant and irrelevant.

7. Loss of Interest in Things You Usually Love

Hobbies, career goals, other relationships – everything that used to matter starts feeling flat and colorless. This isn’t the normal butterflies-in-stomach feeling of new love. It’s more like your capacity for joy in other areas has been drained away.

People under love spells often describe feeling like they’re living in black and white, with only thoughts of the target person providing any color or excitement. Activities you used to love feel pointless and boring.

This symptom is particularly concerning because it represents a fundamental shift in your personality and values, not just your romantic interests.

How to Distinguish Between Natural Attraction and Spiritual Influence

Understanding the difference between genuine feelings and spiritual manipulation is crucial for your emotional well-being. Natural attraction, even when intense, has different characteristics than spell-induced feelings.

Timeline and Development Patterns

Natural attraction usually has a story. You can trace how your feelings developed, even if they grew quickly. Maybe it was the way they laughed at your joke, or how they helped a stranger, or a conversation that revealed shared values.

Spell-induced attraction often lacks this narrative thread. People frequently tell me, “I can’t explain what changed” or “It just happened overnight.” The feelings seem to exist in a vacuum, without clear triggers or development.

Real attraction also tends to deepen over time as you learn more about the person. Magical influence often stays at the same intense level regardless of new information about their character or compatibility.

How Your Body Responds

Natural chemistry creates pleasant physical sensations – butterflies, warmth, excitement. These feelings enhance your well-being and energy levels. You feel more alive and vibrant.

Spiritual influence often creates more intense but less pleasant physical responses. The sensations might be overwhelming, draining, or even slightly uncomfortable. Some people describe feeling “possessed” by the feelings rather than energized by them.

Your sleep patterns, appetite, and general health can also provide clues. Natural attraction might make you a little distracted, but it shouldn’t disrupt your basic physical needs or leave you feeling depleted.

How Others React to Your Behavior

When you’re experiencing natural attraction, friends and family might tease you about being smitten, but they generally recognize you as yourself. Your personality remains intact, just with an added glow of happiness.

Under spiritual influence, people often comment that you seem “different” or “not yourself.” They might express concern about changes in your personality, decision-making, or priorities that seem out of character.

Trust the people who love you. If multiple trusted friends are expressing concern about your behavior or this relationship, it’s worth examining whether your feelings are entirely your own.

Simple Tests You Can Do at Home to Detect Spiritual Interference

While professional guidance is always recommended for serious concerns, there are several simple tests you can perform to help determine if you’re dealing with spiritual influence. These methods have been used for generations and can provide valuable insights.

The Mirror Meditation Test

This ancient technique helps you reconnect with your authentic self and identify foreign influences. Find a quiet space with a mirror and sit comfortably facing your reflection.

Look into your own eyes and ask yourself: “Are these feelings truly mine?” Pay attention to what comes up. Do you feel resistance to the question? Does your mind immediately jump to defending the feelings or the person?

Natural feelings usually feel comfortable when examined. They might be complicated or intense, but they don’t resist self-reflection. Spell-induced feelings often create anxiety or confusion when you try to examine them objectively.

Spend at least ten minutes in this meditation daily for a week. Notice if your perspective on the situation shifts or if you gain any clarity about the source of your feelings.

The Distance Test

Physical distance can help you gauge whether your feelings are being sustained by external influence. If possible, spend 3-5 days away from the person without any contact – no texts, calls, social media, or mutual friends discussing them.

During this time, pay attention to how your feelings change. Natural attraction might make you miss the person, but your overall emotional state should remain stable. You should still be able to enjoy other activities and maintain your usual interests.

If you experience severe anxiety, depression, or obsessive thoughts that interfere with your daily functioning, this suggests possible spiritual influence. The feelings should be manageable and shouldn’t completely dominate your experience.

The Energy Cleansing Experiment

Sometimes the best way to detect negative spiritual influence is to temporarily clear it and notice the difference. Take a purifying bath using sea salt and white sage (or rosemary if sage isn’t available).

While soaking, visualize any foreign energies or influences washing away from your body and spirit. Set a clear intention to release anything that isn’t serving your highest good.

After the bath, pay attention to how you feel over the next 24-48 hours. Do your feelings about the person change? Do you feel lighter, clearer, or more like yourself? If the obsessive thoughts or overwhelming emotions significantly decrease, this suggests they may not have been entirely natural.

The Support System Check

Reach out to three trusted friends or family members who knew you before these feelings developed. Ask them honestly if they’ve noticed changes in your behavior, personality, or decision-making patterns.

Don’t tell them what you suspect – just ask for their observations. Natural attraction rarely causes concerning changes that worry loved ones. Spiritual influence often creates noticeable shifts that make people feel like they’re losing the person they knew.

Listen to their feedback without becoming defensive. If multiple people express similar concerns, take their observations seriously as potential signs of witchcraft affecting your judgment.

The Difference Between Positive Love Magic and Harmful Manipulation

Not all spiritual work involving love is malicious or harmful. Understanding the distinction between positive love magic and manipulative spells is crucial for knowing how to respond appropriately.

Intention Behind the Work

Positive love magic typically aims to enhance existing connections, remove obstacles to love, or attract compatible partners into your life. The intention is to support your highest good and genuine happiness.

Harmful manipulation focuses on control and possession. The goal is to make you feel or do things that serve the spell caster’s desires rather than your well-being. These spells often override your free will and natural judgment.

When examining your situation, consider whether the feelings you’re experiencing seem to support your overall happiness and growth, or if they feel compulsive and potentially destructive.

How the Magic Affects Your Freedom

Beneficial spiritual work enhances your ability to make clear, conscious choices about love. You might feel more open to connection or more confident in expressing your feelings, but your decision-making capacity remains intact.

Manipulative spells create compulsions that override your normal decision-making process. You might find yourself acting in ways that don’t align with your values, making choices you wouldn’t normally make, or feeling unable to consider other options.

The key question is: Do you feel more free and empowered in your ability to choose love, or do you feel driven by forces beyond your control?

Impact on Your Overall Well-being

Positive love magic should enhance your life in multiple areas. You might feel more confident, attractive, and open to connection not just with the target person, but in general. Your relationships with friends and family should remain healthy or even improve.

Harmful spells often create tunnel vision that diminishes other areas of your life. Your health, friendships, career, or personal goals might suffer as all your energy becomes focused on one person or relationship.

True love magic supports your whole self becoming more loving and loveable. Manipulative magic sacrifices your wholeness for obsession.

Immediate Protection Rituals to Shield Yourself from Unwanted Influence

Whether you’re dealing with harmful magic or simply want to ensure your feelings are authentic, protection rituals can help shield you from unwanted spiritual influence while allowing genuine connections to flourish.

The White Light Visualization

This simple but powerful technique can be done anywhere, anytime you feel overwhelmed by suspicious emotions or thoughts. Close your eyes and imagine a brilliant white light surrounding your entire body like a protective bubble.

Visualize this light extending about three feet in all directions around you. Set the intention that this light allows love and positive energy to flow freely while blocking any manipulation, control, or harmful influence.

Practice this visualization for 5-10 minutes each morning and evening. Many people report feeling clearer and more emotionally balanced within just a few days of consistent practice.

The beauty of this protection method is that it doesn’t block genuine love or positive connections – it only filters out energies that aren’t serving your highest good.

Creating a Protection Charm

Physical objects can anchor your protective intentions and provide ongoing spiritual security. Choose a small piece of jewelry or stone that you can wear close to your body – black tourmaline, hematite, or even a simple silver pendant work well.

Hold the object in your hands and clearly state your intention: “This charm protects me from any spiritual influence that doesn’t serve my highest good. It helps me recognize and maintain my authentic feelings while staying open to genuine love.”

Wear or carry this charm with you, especially when you’ll be around the person you suspect may have influenced you. Many people find that having this physical anchor helps them feel more grounded and clear-headed.

Cleanse the charm weekly by running it under cool water while restating your protective intention.

The Salt Barrier Ritual

Sea salt has been used for spiritual protection across cultures for thousands of years. Create a simple protection ritual by sprinkling a line of sea salt across the threshold of your bedroom door before sleep.

As you create the salt line, say: “I call upon the protective power of the earth to guard my dreams and thoughts. Only love that serves my highest good may enter this sacred space.”

This ritual is particularly helpful if you’ve been experiencing vivid dreams about the person or if your feelings seem stronger at night. The salt barrier helps ensure your sleep and dream state remain clear of outside influence.

Replace the salt weekly or whenever it feels energetically heavy.

Mirror Shield Protection

Small mirrors can be powerful tools for deflecting unwanted spiritual attention. Place a small mirror (even a compact mirror works) in your purse, car, or workspace facing outward, away from you.

The mirror acts as a spiritual deflector, bouncing back any energy that isn’t meant for you while allowing positive intentions to pass through. This method is especially useful if you suspect someone at work or in your social circle may be directing spiritual influence toward you.

Some people prefer to use a mirror pendant worn as jewelry, with the reflective surface facing outward. The key is consistent use and clear intention about what you want the mirror to protect you from.

How to Safely Remove Love Spells While Preserving Genuine Feelings

If you’ve determined that you’re likely under the influence of a love spell, removal should be done carefully to avoid emotional backlash while preserving any authentic feelings that may exist underneath the magical influence.

The Gradual Cleansing Approach

Rather than attempting to remove all influence at once, which can create emotional shock, gradual cleansing allows you to slowly reclaim your authentic feelings. Start with a seven-day cleansing ritual using white sage or palo santo.

Each morning, light your chosen cleansing herb and allow the smoke to surround your body while setting the intention to release any foreign influences on your emotions. Focus particularly on your heart center and your head.

As you perform this daily cleansing, pay attention to how your feelings evolve. You may notice obsessive thoughts decreasing while genuine appreciation for the person’s good qualities remains. This suggests successful separation of magical influence from natural attraction.

Document your emotional state each day to track changes and ensure the process is working beneficially.

Cord Cutting Ceremony

Spiritual cords can form between people through magical work, creating ongoing energetic connection that maintains the spell’s influence. A cord cutting ceremony helps sever these artificial connections while preserving natural bonds.

Sit quietly and visualize any energetic cords connecting you to the person in question. These might appear as ropes, chains, or streams of light. Thank these connections for any positive experiences they may have brought, then visualize cutting them with a bright, silver sword of light.

As each cord is severed, affirm: “I release any artificial connection between us. I am free to feel only my authentic emotions. Any genuine love between us will remain and grow naturally.”

This ceremony often needs to be repeated several times, as magical cords can be persistent. Continue until you feel emotionally free and clear.

Reclaiming Your Personal Power

Love spells often work by temporarily diminishing your personal power and autonomy. Reclaiming this power is essential for complete recovery and protection against future influence.

Create a daily affirmation practice focused on your sovereignty and strength: “I am the sole authority over my heart and mind. I choose my feelings freely and authentically. No one has power over my emotions without my conscious consent.”

Spend time reconnecting with activities and relationships that make you feel strong and independent. The goal is to rebuild your sense of self outside of any romantic entanglement.

Many people find that physical exercise, creative pursuits, or volunteer work help them reconnect with their personal power and identity.

Professional Spiritual Cleansing

For persistent or particularly strong magical influence, professional help may be necessary. Experienced practitioners can perform more powerful cleansing rituals and provide ongoing support during the recovery process.

Look for practitioners who emphasize ethical practices and your free will. Avoid anyone who claims they can make specific people fall in love with you or who asks for large sums of money for “emergency” spiritual work.

A good spiritual counselor will help you understand what happened, clear the influence safely, and provide tools to protect yourself going forward. They should also help you distinguish between magical influence and genuine feelings.

Professional support is especially important if you experience severe emotional distress, physical symptoms, or inability to function normally during the removal process.

Moving Forward with Wisdom and Protection

Understanding how to know if someone put a love spell on me is just the beginning of reclaiming your emotional sovereignty. The journey back to authentic feeling and genuine connection requires patience, self-compassion, and often professional guidance.

Remember that questioning the source of your feelings doesn’t diminish your capacity for love – it actually enhances it. When you know your emotions are truly your own, every feeling becomes more meaningful and trustworthy.

Many people who have worked through these experiences report feeling more intuitive, emotionally intelligent, and capable of recognizing genuine compatibility in future relationships. The skills you develop in distinguishing authentic feelings from artificial influence serve you for life.

Your heart deserves to love and be loved freely, without manipulation or control. Trust yourself, seek support when needed, and know that clarity and genuine happiness are absolutely possible for you.

Frequently Asked Questions

How long do love spells typically last?

The duration of love spells varies significantly depending on the type of magic used, the skill of the practitioner, and the receptivity of the target. Simple attraction spells might fade within weeks or months without reinforcement, while more complex workings can persist for years if left unaddressed. However, all magical influence can be removed or neutralized with appropriate spiritual cleansing and protection work. The key is recognizing the signs early and taking action to reclaim your authentic feelings.

Can someone put a love spell on me without my knowledge?

Yes, love spells are typically cast without the target’s knowledge or consent. This is actually part of what makes them ethically questionable – they override your natural free will and decision-making process. Common methods include using personal items like hair or photos, casting spells during social interactions, or even working magic from a distance using only your name and intention. This is why protection practices and maintaining strong personal boundaries are so important for spiritual health.

Will removing a love spell hurt the other person?

Ethical spell removal focuses only on clearing foreign influence from your own energy field – it doesn’t send harmful energy back to the person who may have cast the spell. Proper removal work is designed to free you from artificial influence while allowing any genuine feelings or connections to remain intact. The other person may notice that you seem less obsessed or compulsive in your behavior toward them, but this actually creates space for more authentic interaction if a real connection exists.

What’s the difference between a love spell and a binding spell?

Love spells typically focus on creating attraction, infatuation, or romantic feelings toward the spell caster. Binding spells are more controlling and aim to prevent you from leaving a relationship or being attracted to anyone else. Binding work often feels more restrictive and claustrophobic, creating anxiety when you try to distance yourself from the person. Both types of magic can be harmful to your emotional well-being and free will, but binding spells tend to be more psychologically damaging and harder to break.

Can I accidentally cast a love spell on someone?

While formal spell casting requires specific knowledge and intention, intense emotional energy combined with obsessive thoughts can sometimes create unintended spiritual influence. If you find yourself constantly thinking about someone, visualizing romantic scenarios, or desperately wishing they would love you back, you might inadvertently be directing energy toward them. This is why it’s important to process romantic disappointment in healthy ways and avoid obsessive thinking patterns that could affect both you and the other person.

How can I tell if my feelings returned to normal after spell removal?

Authentic feelings after spell removal tend to be more balanced and rational. You’ll be able to see the person’s flaws as well as their positive qualities, make decisions about the relationship based on compatibility rather than compulsion, and maintain your interest in other areas of life. Your physical symptoms like racing heart, obsessive thoughts, or sleep disturbances should significantly decrease. Most importantly, you’ll feel like yourself again – your friends and family will likely comment that you seem more like your normal self.

Should I confront someone I suspect of putting a spell on me?

Direct confrontation is generally not recommended and can actually make the situation worse. If someone is willing to use spiritual manipulation, they may not respond honestly to accusations and might even intensify their efforts. Instead, focus on protecting yourself, removing any influence, and creating healthy boundaries. If the person is someone you must interact with regularly, maintain polite but distant contact while strengthening your spiritual protection. Let your actions speak louder than confrontation by simply reclaiming your authentic feelings and choices.

Can love spells work on people who don’t believe in magic?

Belief in magic isn’t necessary for spiritual influence to affect you. Love spells often work on the subconscious and energetic levels, bypassing conscious beliefs about magic or spirituality. Skeptical people might be more likely to dismiss early warning signs as coincidence or natural attraction, potentially making them more vulnerable to sustained influence. However, strong personal boundaries, emotional intelligence, and trust in your intuition provide natural protection regardless of your beliefs about magic.

Are there any positive uses for love magic?

Ethical love magic focuses on self-improvement and removing obstacles to love rather than controlling specific individuals. Examples include spells for healing from past relationships, increasing your own attractiveness and confidence, or drawing compatible partners into your life without targeting specific people. The key difference is that positive love magic enhances your ability to give and receive love freely, while manipulative magic overrides someone’s free will. Any magical work that respects everyone’s autonomy and focuses on the highest good can be considered positive.

The path to understanding how to know if someone put a love spell on me often leads to deeper self-knowledge and stronger spiritual boundaries. Trust your instincts, seek support when needed, and remember that your authentic feelings and free will are worth protecting. You deserve love that enhances your life rather than controlling it.